healingbreath

The Six Healing Breaths, Healing Sound Qigong

$9.99

LIU ZI JUE The Six Healing Breaths is an ancient health promotion and longevity practice from China. This powerful qigong practice regulates qi flow as it connects the breath and the five yin organs (liver, heart, spleen, lungs & kidneys) …

Description

LIU ZI JUE The Six Healing Breaths is an ancient health promotion and longevity practice from China. This powerful qigong practice regulates qi flow as it connects the breath and the five yin organs (liver, heart, spleen, lungs & kidneys) and the triple burner (san jiao). Combining dynamic movements with mindful respiration, qigong master Suzanne Friedman leads you through exercises that strengthen and balance the energy in the internal organs and throughout your body.