Medicinal Qigong for Fertility. For men and women. The time-tested exercises in this video were selected due to their ability to powerfully boost reproductive energy & vitality while relaxing the body and mind. May you enjoy this practice and experience the benefits that only a regular qigong practice can bring. Section Titles: Relax the Sinews Warm-Ups – Open Heaven, Close Earth To Release Emotional Stress – Flying Crane Spreads its Wings to Reduce Qi Stagnation – Stretch and Support the Sky to Raise Energy Upwards – Golden Ball to Boost Hormone Flow – Gathering Qi in Bio-battery: Belly Charge – Microcosmic Orbit: Endocrine Organ Meditation.